MARATHON 2024 PREPARATION DAY
Saturday, 27th January
EARLY BIRD OFFER ENDS!
ABOUT THE EVENT
This LIVE event is for marathon runners who have big target goals in 2024 and who are serious about achieving them.
Regardless of how you define success within your running and life, this live event will show the right level of thinking and action to achieve it.
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Location
YMCA Newark Activity Village, Nottinghamshire
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Tickets
50 tickets available
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Hosts
John Beattie & Lilly Adkins (Move Better Run Better)
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Date
January 27th, 2024
PLAN FOR THE DAY...
All sessions are designed to significantly enhance your success at your next marathon.
P.S. - Breaks will be taken between sessions.
Welcome From Your Hosts
Kickstart the day in the best way, by setting your intentions, and meeting other inspirational marathon runners from around the UK.
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Time: 10:00 AM
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Host: John Beattie and Lilly Adkins
Running Form and Technique Session
Learn to move like a pro! Practical session covering movement drills that will target enhancing the areas of warm-up, running mechanics, and injury prevention.
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Time: 10:30 AM
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Host: Tom Boardman
Marathon Specific Track Running Session
What would a marathon training day be without a running element? Get ready to enjoy a marathon specific running session on the brand new athlethics track.
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Time: 11:00 AM
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Host: John Beattie
Fuelling Your Marathon - Training And Race Day
Discover how to fuel yourself through a marathon build-up and on race day. Simple, easy to implement nutritional strategies that will keep energy levels high to operate at the standards you want from yourself.
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Time: 12:45 PM
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Host: John Beattie
Setting Yourself Up To Succeed in 2024
A powerful workshop that will give you all the tools you need to be successful in 2024- Both in running and life.
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Time: 14:30 PM
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Host: Lilly Adkins
Join Us For Drinks
Relax and unwind after the day's activities as we invite you to join us for a social drink in the cafe before you head home.
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Time: 16:00 PM
CHECK OUT WHAT PREVIOUS ATTENDEES HAD TO SAY...
Thank you John, Lilly, Tom and Jules for making it happen! Great day! Running can be a lonely activity but then, as today, when like-minded people gather, there is energy and enjoyment that we could never experience on our own.
An awesome day with the fab Move Better Run Better coaches. Looking forward to working on everything I learnt from the day! When's the next one?
A fantastic, varied day, so valuable to meet you guys in person and to meet a whole bunch of such diverse but kind, encouraging, knowledgeable runner attendees- I felt inspired and listening to Sam's 'fast journey' was just amazing.
WHAT YOU CAN EXPECT THE DAY TO LOOK AND FEEL LIKE
MEET YOUR HOSTS...
John Beattie - After a long career as an elite runner (Including achieving 2.16 at London Marathon), John has since coached hundreds of marathon runners to smash PBs and achieve things they previously thought beyond them.
Lilly Adkins - Through her own experiences of overcoming serious injuries including hip surgery and 15-pins and 2 plates in her ankle, she used Strength and Conditioning to prove the doctors wrong and to still be able to continue to run pain free. This inspired Lilly to become a S&C coach and she has since helped hundreds of runners to avoid and overcome injuries as head S&C coach at Move Better Run Better.
Multiple Award Winning Business
Move Better Run Better
TICKET OPTIONS
Both options provide full access to all coaching, activities, and resources at the event.
PAY IN FULL
119+VAT
Includes All Activities
Take Home Resource Pack
Unlimited hot and cold drinks
PAY IN 2* MONTHLY INSTALLMENTS
59.50+VAT
Includes All Activities
Take Home Resource Pack
Unlimited hot and cold drinks
FAQS
Do you have questions that we haven't answered? Find them here or contact info@movebetterrunbetter.com
WHO ARE MOVE BETTER RUN BETTER?
Move Better Run Better (MBRB) is a multiple award-winning running coaching business originally set up by GB athlete and 2.16 marathon runner, John Beattie. Since its inception, John and the MBRB coaching team have helped hundreds of runners around the world to smash PBs, and achieve huge breakthroughs, both in running and life.
WHAT MAKES THIS DIFFERENT FROM OTHER EVENTS?
If you want a day of unnecessarily complicated science speak, overwhelming facilities, or being wired up to a treadmill, then this is NOT the day for you. We work with real people, leading real lives, not full-time professional athletes who can access this kind of infrastructure all the time. The day will therefore be about giving you simple, easy-to-implement strategies that you can take with you to apply in your own everyday lives well beyond this one day.
WHERE IS THE EVENT TAKING PLACE?
The event is taking place at the brand new facilities of the YMCA Activity Village in Newark, Nottinghamshire. The full address is Lord Hawke Way, Newark, NG24 4FH. This can easily be accessed via the A1, and is also under two miles from Newark Northgate train station (which is on the London Mainline).
There are several hotels in the area if you need overnight accommodation.
WHAT IF I'M INJURED AND CANT RUN ON THE DAY?
At MBRB, when runners are injured we always take a can do (not can't do) attitude. If you are unable to run at the time of the day, we still recommend joining us as there will be a TON of powerful learning taking place that will help you for years to come.
I DONT KNOW ANYONE ELSE GOING?
Since day one, a huge part of the success of MBRB has been its community. Everyone is welcomed with open arms, and we promise that there’ll be plenty of friendly runners you can meet and spend the day with, even if you don’t know anyone before arriving.
The other option is to bring a running buddy along with you or even treat them to a place. Simply select the quantity of bookings you would like to make at the checkout page.
HOW DO I KNOW IF THIS EVENT WILL BE RIGHT FOR ME?
As long as you are serious about your running and have enthusiasm to get involved in the day, then it does not matter how fast you are. This day is about YOU, not comparing with others. We will be providing a safe, open space where all runners are welcomed equally.
I'M WORRIED THAT I'LL BE SLOWER THAN THE OTHER RUNNERS?
We have always welcomed runners wherever they are on their journey. This day will provide a safe, non-judgmental space for you to enjoy and we guarantee that you will be supported fully (especially by Coach Jules, who is everyone's biggest cheerleader!).
The running element will be taking place on the 400m track, so there is no danger of anyone getting lost or left behind.
IS FOOD AND DRINK INCLUDED IN THE DAY?
Food is not included by us as part of the day.
The cafe within the building is highly recommended (caters for all dietary needs) and will be open.
Or you can bring your own food along with you.
We will have unlimited free hot and cold drinks available for you to enjoy.
WHAT SHOULD I WEAR? IS THERE SOMEWHERE TO GET CHANGED?
For the morning part of the day, please come dressed to run. Bear in mind that the event is in January, so dress appropriately. After the practical sessions, there are showers and changing rooms where you can change into non-sportswear should you choose for the afternoon sessions.
CONTACT US
If you have any questions about this event or any other matter, please do not hesitate to get in touch via email at info@movebetterrunbetter.com
Our venue for the day is shown on the map below.
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