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This program comes with a 14 day satisfaction money back guarentee.
What you get:
#1 Full Strength Assessment Into Structured Strength and Conditioning Training Plan
Find out EXACTLY where your strengths and weaknesses are with our strength test. Then the exciting part- structured S&C sessions, which can be done from home with zero or minimal equipment. Sessions are easy to follow and set out in a logical/progressive order.
#2 Specific Conditioning And Drills Workouts
These shorter sessions are great for when specific areas need extra maintenance. Add them to your warm-up and recovery routines. Perfect for when you are short on time
#3 Monthly LIVE S&C Sessions
Join the LIVE S&C coaching sessions and get on the spot feedback on your form. Train and have fun alongside fellow members.
#4 Mindset Masterclasses And Guest Speakers
To help you in running and life. Join our monthly guest speaker and masterclass sessions to get inspired, educated and motivated
#5 WEEKLY Live Q&As and the MBRB community
Show up weekly to check-in, celebrate successes, or ask for help from the MBRB coaches. The private members Facebook group provides the perfect place to interact with other MBRB members from around the world.