SET YOURSELF UP FOR SUCCESS IN RUNNING AND LIFE IN 2025
If you want to run your best and live your best for years to come, this is for you.
This is your opportunity to set yourself up to succeed in both running and life for 2025, and beyond!
On this exclusive live training day, you will discover how to mentally and physically prepare yourself to achieve success in all areas of life.
Secure your spot now for a powerful day of growth!
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Location
YMCA Newark Activity Village, Nottinghamshire
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Tickets
40 tickets available - Deadline to book 15th December
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Hosts
John Beattie & Lilly Adkins (Move Better Run Better)
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Date
January 18th 2025
PLAN FOR THE DAY...
All sessions are focused on how you can thrive in running and life for years ahead.
Note - Itinerary may be subject to change
Welcome From Your Hosts
Kickstart the day by setting your intentions and meeting a community of welcoming and inspirational runners from around the UK.
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Time: 10:00 AM
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Host: John Beattie and Lilly Adkins
Running Form and Technique Session
Discover how to maximise your warm-up and improve your running form. This practical session sets the foundations so that you can get the most out of your training sessions and races.
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Time: 10:30 AM
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Host: Tom Boardman
Group Track Running Session
A fantastic opportunity for you to train with a supportive group of runners on the athletics track. Experience the energy and buzz of training in a group with a team of expert coaches guiding you through the session.
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Time: 11:00 AM
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Host: John Beattie
Setting Yourself Up To Succeed In 2025
Discover how to set yourself up to succeed in both running and life. You will uncover what really matters to you, what challenges you may face, how you can overcome those challenges, and keep your head in the game in 2025.
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Time: 12:45 PM
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Host: John Beattie and Lilly Adkins
Running Specific Strength and Conditioning Session
Practical strength and conditioning gym session with coach Lilly Adkins - The main aim is for you to feel confident about using weights from home and at the gym. Lilly will be sharing everything you need to know and how to use them correctly.
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Time: 14:30 PM
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Host: Lilly Adkins
Join Us For Drinks
Relax and unwind after the day's activities as we invite you to join us and fellow runners for a social drink in the cafe before you head home.
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Time: 16:00 PM
CHECK OUT WHAT PREVIOUS ATTENDEES HAD TO SAY...
Thank you John, Lilly, Tom and Jules for making it happen! Great day! Running can be a lonely activity but then, as today, when like-minded people gather, there is energy and enjoyment that we could never experience on our own.
An awesome day with the fab Move Better Run Better coaches. Looking forward to working on everything I learnt from the day! When's the next one?
A fantastic, varied day, so valuable to meet you guys in person and to meet a whole bunch of such diverse but kind, encouraging, knowledgeable runner attendees- I felt inspired and listening to Sam's 'fast journey' was just amazing.
MEET YOUR HOSTS...
John Beattie - After a long career as an elite runner (including achieving 2.16 at London Marathon), John has since coached hundreds of marathon runners to smash PBs and achieve things they previously thought beyond them.
Lilly Adkins - Through her own experiences of overcoming serious injuries including hip surgery, and 15-pins and 2 plates in her ankle, Lilly used Strength and Conditioning, and mindset work, to prove the doctors wrong and to still be able to continue to run pain free. This inspired Lilly to become a S&C coach and she has since helped hundreds of runners to not let anything or anyone define what they are capable of.
Multiple Award Winning Business
Move Better Run Better
TICKET OPTIONS
Both options provide full access to all coaching, activities, and resources at the event.
Secure your ticket now and make 2025 your best marathon year yet.
Deadline for bookings: Sunday 15th December 2024
PAY IN FULL
£139
Price includes VAT
Includes All Activities
Take Home Resource Pack
Unlimited hot and cold drinks
2* MONTHLY INSTALLMENTS
£69.50
Price includes VAT
Includes All Activities
Take Home Resource Pack
Unlimited hot and cold drinks
FAQS
Do you have questions that we haven't answered? Find them here or contact info@movebetterrunbetter.com
WHO ARE MOVE BETTER RUN BETTER?
Move Better Run Better (MBRB) is a multiple award-winning running coaching business originally set up by GB athlete and 2.16 marathon runner, John Beattie. Since its inception, John and the MBRB coaching team have helped hundreds of runners around the world to smash PBs, and achieve huge breakthroughs, both in running and life.
WHAT MAKES THIS DIFFERENT FROM OTHER EVENTS?
If you want a day of unnecessarily complicated science speak, overwhelming facilities, or being wired up to a treadmill, then this is NOT the day for you. We work with real people, leading real lives, not full-time professional athletes who can access this kind of infrastructure all the time. The day will therefore be about giving you simple, easy-to-implement strategies that you can take with you to apply in your own everyday lives well beyond this one day.
WHERE IS THE EVENT TAKING PLACE?
The event is taking place at the brand new facilities of the YMCA Activity Village in Newark, Nottinghamshire. The full address is Lord Hawke Way, Newark, NG24 4FH. This can easily be accessed via the A1, and is also under two miles from Newark Northgate train station (which is on the London Mainline).
There are several hotels in the area if you need overnight accommodation.
WHAT IF I'M INJURED AND CANT RUN ON THE DAY?
At MBRB, when runners are injured we always take a can do (not can't do) attitude. If you are unable to run at the time of the day, we still recommend joining us as there will be a TON of powerful learning taking place that will help you for years to come.
I DONT KNOW ANYONE ELSE GOING?
Since day one, a huge part of the success of MBRB has been its community. Everyone is welcomed with open arms, and we promise that there’ll be plenty of friendly runners you can meet and spend the day with, even if you don’t know anyone before arriving.
The other option is to bring a running buddy along with you or even treat them to a place. Simply select the quantity of bookings you would like to make at the checkout page.
HOW DO I KNOW IF THIS EVENT WILL BE RIGHT FOR ME?
As long as you are serious about your running and have enthusiasm to get involved in the day, then it does not matter how fast you are. This day is about YOU, not comparing with others. We will be providing a safe, open space where all runners are welcomed equally.
I'M WORRIED THAT I'LL BE SLOWER THAN THE OTHER RUNNERS?
We have always welcomed runners wherever they are on their journey. This day will provide a safe, non-judgmental space for you to enjoy and we guarantee that you will be supported fully (especially by Coach Jules, who is everyone's biggest cheerleader!).
The running element will be taking place on the 400m track, so there is no danger of anyone getting lost or left behind.
IS FOOD AND DRINK INCLUDED IN THE DAY?
Food is not included by us as part of the day.
The cafe within the building is highly recommended (caters for all dietary needs) and will be open.
Or you can bring your own food along with you.
We will have unlimited free hot and cold drinks available for you to enjoy.
WHAT SHOULD I WEAR? IS THERE SOMEWHERE TO GET CHANGED?
For the morning part of the day, please come dressed to run. Bear in mind that the event is in January, so dress appropriately. After the practical sessions, there are showers and changing rooms where you can change into non-sportswear should you choose for the afternoon sessions.
CONTACT US
If you have any questions about this event or any other matter, please do not hesitate to get in touch via email at info@movebetterrunbetter.com
Our venue for the day is shown on the map below.
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