“FREE 5 Day Challenge Reveals How Serious Marathon Runners Can Start To Reduce The Risk Of Injuries By Incorporating Strength And Conditioning

Join the FREE Start To Reduce The Risk Of Running Injuries Challenge And Begin To Fix The Frustrations That Come With Inconsistent Training, Not Being Able To Run Or Race At The Level You Wish Without Your Body Breaking Down, By Incorporating Running Specific Strength And Conditioning

CHALLENGE STARTS ON 11th October, REGISTRATION CLOSES IN:

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Check Out Some Of The Fantastic Breakthroughs From Previous Challengees...

  • You'll Discover...Which areas of your body are currently weaker, meaning that you will get to know which areas have a higher risk of injury.  

  • We Reveal A Simple Way to incorporate strength and conditioning into your busy weekly schedule, meaning no more 'I haven't got time for this'

  • We'll Share WHY, that if you are serious about your running, that this is an area of training that can no longer be overlooked - meaning that you can get started regardless of when your next marathon is.

  • You'll Be Given Exclusive Access To Our Private Challenge Members Online Facebook Group. Along With Everyone Else Taking Part In The Challenge. ​Each daily task can be done in under 20 minutes and we'll be on hand to answer any questions you have.

  • Who Is The Challenge For? We don't ask that you be an elite runner to take part, BUT.. marathon running needs to be something serious in your life that is important to you and as such you are willing to put the work in during the challenge and beyond.

Hosted by, 

John Beattie & Lilly Adkins

Hey, John and Lilly here... 

Nice to meet you! John Beattie and Lilly Adkins here, founders of Move Better Run Better. 

 

Think you’ve tried everything before and are still stuck with injuries?

 

Or maybe you think you know what to do already? But are you really doing it – consistently? How do you know its right?

 

What about the ‘I haven’t got time excuse’ or ‘this type of training is boring’. Guilty of using either of these?

 

Join us in our 5-day ‘Reduce the risk of injuries challenge’ where we’ll be tackling these issues head on. Learning what you need to do to avoid injuries and how to fit the training into your busy life. 

 

Plus we’ll be in the group every day to help you along the way – and to make sure you get the most from taking part.

 

This free challenge is all about implementation AND engagement with others in the group – like anything in life, the more you put in the more you get out.

 

We’ll be there putting 100% into it and we expect you to do the same in return, and to make things fun we’ll be rewarding the most engaged. Up for the challenge? We look forward to seeing you there for a Monday 12th July start date! 

 

John Beattie (Founder of Move Better Run Better, marathon coach to hundreds of PBs, and GB athlete with a marathon PB of 2.16)

 

Lilly Adkins (Strength and conditioning coach, helped hundreds of runners to avoid injury)

 

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